Where to buy organic vegetables with organic certification, pregnant mothers and babies can rest assured when using

When health issues are of primary concern today, choosing organic vegetables is an inevitable trend. Where to buy organic vegetables with organic certification is also one of the common concerns.

Hardly anyone can deny the wonderful nutritional role of vegetables and fruits in protecting everyone's health, especially pregnant mothers and babies. Everyone wants to enjoy fresh, safe vegetables, supplementing full nutrition naturally so that pregnant mothers have a healthy pregnancy and babies develop comprehensively. Therefore, the problem for many people is choosing to buy organic vegetables, a reliable address and with organic certification.

1/ Why pregnant women and children should eat organic vegetables

Nutrition supplement

It can be said that in the nutritional pyramid, in addition to important ingredients such as carbohydrates, protein, fat, foods such as vegetables and fruits always play an irreplaceable role, accounting for about 70% of the diet. Foods of plant origin have always been proven to have many nutrients necessary for the bodies of pregnant women and children such as vitamins, minerals, and antioxidants.

Improve health

Fiber in organic vegetables helps prevent constipation for pregnant women and children. Fiber is also a source of nutrients for microorganisms to produce gas that stimulates the large intestine to help digest easily.

Moreover, for pregnant women, organic vegetables are really good for weight control, increasing vitamin and mineral supplements, reducing the risk of diabetes and cardiovascular disease.

Contains more nutrients than regular vegetables

According to nutrition experts, organic vegetables often contain more nutrients than regular vegetables because they are grown in natural conditions, without stimulants, ensuring the growth and development process. Pregnant women and children are the ones who need to be supplemented with a lot of nutrients, so using organic vegetables is the optimal choice.

Safe for mothers and babies

The extremely important factor for pregnant women and children that needs to be prioritized is safety. When vegetables are currently grown massively on polluted soil, soil containing iron, containing chemicals. During the process of growing vegetables, there is no strict control, causing residues of pesticides, stimulants or chemical fertilizers.

Vegetable varieties are harvested in a short time, so it is difficult to control health safety. This causes health risks for those with weak resistance such as pregnant women and children. Eating vegetables of unknown origin can cause poisoning, digestive disorders, and absorption of pesticides and chemicals that have long-term effects on both mother and baby.

That is why many people choose organic vegetables, vegetables with organic certification to easily control the origin, growing and harvesting process as well as feel the fresh, sweet taste of vegetables when preparing daily dishes.

2/ Where to buy organic vegetables with organic certification, pregnant mothers and babies can rest assured when using

With many benefits of organic vegetables, not only pregnant mothers and children should choose organic vegetables, but people of all ages should use them. Choosing organic vegetables is choosing health and peace of mind to take care of the body in the best way. So, where should you buy organic vegetables with organic certification? We would like to suggest an address that has been trusted by millions of customers for many years, which is Organica, one of the pioneering brands in developing organic foods in Vietnam.

Organica is a reputable and trustworthy unit, a distributor of products to customers. Organica selects organic vegetables with organic certification. For foods to be certified organic, farmers often choose purebred varieties and grow and produce them in compliance with the standards of the country where organic foods are consumed.

Organic certification is one of the important certifications that affirm the origin of clean vegetables as well as ensure safety for health. Products that meet quality and strict inspection will be granted organic certification. Depending on the percentage of organic ingredients achieved according to each regulation, there will be a corresponding organic certification. This is the certification that helps buyers easily verify the safety and cleanliness of food.

Basically, organic certification has strict requirements from varieties, water sources, soil, fertilizers ... to meet the standards of organic agriculture. Products containing 95% organic ingredients are allowed to use the logo. In addition, the harvesting and preservation process must also ensure that no preservatives and chemical ingredients are allowed.

Not only that, Organica has the first USDA and EU international organic certified tropical fruit and vegetable farm in Vietnam since 2015. From the agricultural products on the organic farm, Organica also processes them into internationally certified organic dried foods.

Therefore, with the question of where to buy organic vegetables, you should learn and choose organic vegetables at Organica to ensure nutritional supplements and safety for the health of mothers and